mental
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Discussing mental health and wellbeing
My Journey into Talking About Feelings in Germany Okay, so, I’ve been in Berlin for six months now. Six months of incredible coffee, amazing architecture, and… a surprising amount of awkwardness when it comes to talking about how I actually feel. Before I came, I thought, “Great! I’ll learn German, I’ll immerse myself, I’ll be…
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Talking about burnout and mental exhaustion
Navigating the Grey: Talking About Burnout in Germany Okay, deep breaths. Moving to Berlin felt like a dream, and honestly, it still mostly is. The art, the history, the coffee… it’s incredible. But let me be honest, the first few months were…rough. I started feeling this constant, heavy fatigue, like I couldn’t switch off. I…
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Talking about mental health in modern society
Navigating Feelings: My Journey Learning German & Talking About Mental Health Okay, so here I am, six months in Berlin. It’s incredible, truly. The architecture, the food, the history… it’s all overwhelming in the best way. But let’s be honest, moving to a new country, especially one with a completely different culture, is hard. And…
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